9 Questions to Help Your Therapy Practice Go From Surviving to Thriving
How was business this year? Did you meet your goals?
Had you set any goals?
Sustaining a business is hard work. Leveling up, even harder. I know how difficult it can be to move beyond survival mode. I struggled for so many years not knowing when the next client would come or whether I could pay all my bills. Even now, I can easily revert back to hustle mode, riding the feast and famine roller coaster. It’s exhausting.
There’s this part of your mind that is scared; you want to remain safe and cozy in certainty. You might even believe that leveling up your business requires too much work, too much luck, or a change in who you are. You might even think you have to lose something precious to be successful.
Your business shouldn’t be about “doing less bad” from year to year. Success comes from actually facing the fact that you have needs and desires. It’s about awakening and honoring that part of you that cares about money, your freedom, and yourself. This part of you is vital, and when you shut it down, your business reflects your lack of joy and hope.
Reflecting on your past year’s business performance helps you gauge your progress and identify areas for growth. If you set goals, it’s a chance to see how close you came to achieving them and what adjustments might be needed.
9 Questions to Help Your Therapy Practice Go From Surviving to Thriving
What does success look like for you? What would your life look like? What about your relationships? How would you feel?
This question prompts a deeper exploration of what success truly means to you. It’s about envisioning not just your business achievements but also how they align with your personal life and relationships.
In what ways does your definition of success differ from our society’s/culture’s definition?
This question invites you to challenge societal norms and think about success on your terms. It’s about understanding if your goals are truly yours or influenced by external expectations.
Over the next year, what are some realistic moves you could make to better align your business with your definition of success?
Here, you begin to strategize. Thinking about actionable steps helps bridge the gap between your vision and reality, making your goals more achievable.
What values would underlie this course of action? How would doing this make a positive difference in your life?
Delving into your values provides a strong foundation for your business decisions. Knowing why you're taking certain actions and how they align with your values can bring clarity and purpose.
What might get in the way?
Anticipating obstacles helps you prepare for challenges. By identifying potential roadblocks, you can create strategies to overcome them and stay on course.
What are the potential costs of not following through?
This question encourages a realistic look at the consequences of inaction. Understanding the costs of not pursuing your goals can provide motivation and clarity.
What emotions do you need to make room for in order to meet your goals?
Acknowledging the emotional aspects of goal-setting is crucial. It allows you to prepare for the range of feelings that might arise during your business journey.
Who can you enlist support from?
Building a support system is invaluable. Knowing who you can turn to for guidance, encouragement, and accountability can make a significant difference in your success.
What is one small step you do TODAY?
Taking immediate action, no matter how small, propels you forward. It’s about starting momentum and building on that energy for continued progress.
As you embark on this journey, envision a business that not only meets your financial goals but also nurtures your well-being and passions. Each question is a stepping stone towards creating a business that aligns with your values, aspirations, and definition of success. Embrace this process with excitement and enthusiasm, knowing that every reflection brings you closer to a business that truly supports and fulfills you. Here's to a transformative year ahead!
